Review: The Bipolar Disorder Survival Guide

Review: The Bipolar Disorder Survival Guide

Review: The Bipolar Disorder Survival Guide- What You and Your Family Need to Know, 2nd Edition by David J. Miklowitz, PhD Introduction Does it seem as if...
Am I Suffering from Depression?

Am I Suffering from Depression?

  Everyone has times in life when sad feelings emerge. But that doesn’t mean you suffer from depression. If you’re wondering whether or not your...
Grain Brain - Book Review

Review: The Grain Brain, by David Perlmutter, MD with Kristen Loberg

The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers Introduction Have you noticed more people are living longer and dying at an...
How Loss of Hearing Can Cause Depression in Seniors

How Loss of Hearing Can Cause Depression in Seniors

Depression is a huge factor in dealing with the ever-changing lifestyles of the elderly. Combine that problem with profound hearing loss and the ensuing...
Myths and Misconceptions of Depression in Seniors

Myths and Misconceptions of Depression in Seniors

Aging can certainly bring about feelings of sadness – that’s normal – but, depression isn’t a normal reaction to aging. Even though it isn’t...

The Emotional Manifestations Of Stress In Women

They say stress is an invisible disease- but is it really? For sure, it is in the beginning. But what happens after years of...

What Leads To An Emotional Overeating Problem?

Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people,...
Vitamin_D_source

More of this Vitamin Helps to Beat the Blues

It hits most of us every winter – the winter blues. If you live in an area where there are more cloudy days than...

4 Worst Health Mistakes Women Make

Being healthy is essential to a woman’s overall wellbeing but unfortunately, many women may neglect to adhere to the warning signs early on or...
For relief from winter blues sniff this

For relief from the winter blues, sniff this …

Does the smell of lemons in the air brighten your mood? Have you ever walked into a room and felt instantly better? Perhaps someone...

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