4 Worst Health Mistakes Women Make

Being healthy is essential to a woman’s overall wellbeing but unfortunately, many women may neglect to adhere to the warning signs early on or...

What Leads To An Emotional Overeating Problem?

Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people,...
Grain Brain - Book Review

Review: The Grain Brain, by David Perlmutter, MD with Kristen Loberg

The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers Introduction Have you noticed more people are living longer and dying at an...
seafood allergies

Seafood Allergies

One of the most common allergies adults experience is to seafood. In the United States, about 7 million adults have allergies related to seafood....

Dealing with HT during Pregnancy

Some women know they have HT before they become pregnant. Others develop it while they are pregnant. This can be tricky. Hashimoto's disease can be...

Foods You Think Are Healthy That Are Bad For the Thyroid

A normal person with a healthy thyroid can eat a wide range of foods without having to worry about the implications on their thyroid...
Is it safe to eat GMOs?

GMOs And Your Food 101

GMOs are animals and plants who have been genetically altered. They are modified so that our crops and more resistant to pests, weeds, and...

How Diet Affects Your Thyroid

The correlation between weight loss and your thyroid is interconnected. Often times, individuals who experience persistent weight gain or excessive weight loss may have...

How to Use Fruits to Combat Acne Effectively

You may have heard the saying, “An apple a day keeps the doctor away”. It’s true yet so few abide by it. This is...

Is there a Natural Acne Cure that Works?

Are there natural acne cures that work or is it a new age myth? Is there a permanent cure for acne or are all...

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